Insight about Gluten and the Gluten Free Diet

Gluten-free Diet – this phrase is talked about a lot nowadays. Foods are being labeled ‘Gluten Free’ and people are searching for Gluten-free diet recipes. More and more people are taking up gluten-free foods, but why? What is Gluten? Why should one go for Gluten-free foods? Here are the answers in simple words. Gluten is […]

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