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  <pubDate>Sun, 02 Sep 2007 18:32:34 GMT</pubDate>
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  <copyright>Diet Tips</copyright>
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<item>
  <title>Eating Out on a Diet: 8 Quick Tips</title>
  <link>http://www.diettips.net/News/article/sid=120.html</link>
  <description>Did you know the average restaurant meal contains more than 1,000 calories? Even breakfast fare such as pancakes, waffles, and French toast, served in restaurant-sized portions can contain as many as 900 calories. And studies show that kids eat nearly twice as many calories when eating a restaurant meal compared with eating a meal cooked and served at home...</description>
  <pubDate>Sun, 02 Sep 2007 18:32:34 GMT</pubDate>
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<item>
  <title>Atkins Diet and Calorie Intake</title>
  <link>http://www.diettips.net/News/article/sid=119.html</link>
  <description>&quot;The Atkins Nutritional Approach counts grams of carbohydrates instead of calories... If you are losing weight, there is no need to concern yourself with counting calories. &quot;...</description>
  <pubDate>Sat, 21 Aug 2004 18:21:56 GMT</pubDate>
</item>

<item>
  <title>How to do the Atikins Diet RIGHT?</title>
  <link>http://www.diettips.net/News/article/sid=118.html</link>
  <description>Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on low carb diets, and I am seeing it again and again. People don&#039;t know how to implement a low carb diet...</description>
  <pubDate>Sat, 21 Aug 2004 18:18:58 GMT</pubDate>
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<item>
  <title>Glutathione for a Healthier Pregnancy</title>
  <link>http://www.diettips.net/News/article/sid=117.html</link>
  <description>Glutathione and other antioxidants are crucial in preventing free radical damage and birth defects in the pregnant women and fetus. GSH supplementation can prevent many of the complications associated with oxidative stress in conception, pregnancy and labor...</description>
  <pubDate>Sat, 21 Aug 2004 18:15:58 GMT</pubDate>
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<item>
  <title>From Cell to Super Cell - with Glutathione</title>
  <link>http://www.diettips.net/News/article/sid=116.html</link>
  <description>Learn why glutathione is your cellular Essential Health Aid and why a deficiency of this molecule can often mean the difference between life and death...</description>
  <pubDate>Sat, 21 Aug 2004 18:10:53 GMT</pubDate>
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  <title>Women&#039;s Fitness Focus: The 5 Canons of Resistance Training</title>
  <link>http://www.diettips.net/News/article/sid=115.html</link>
  <description>Trying to firm and tone? Looking for a bathing suit body?   

No problem!

If you?re resistance training program isn?t performing for you; there?s a solution.  Get back to basics: give your routine a face lift by reviewing these 5 fitness canons...</description>
  <pubDate>Mon, 03 May 2004 15:37:30 GMT</pubDate>
</item>

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  <title>Exercise and Low Carb diet&#039;s Make Poor Partners</title>
  <link>http://www.diettips.net/News/article/sid=114.html</link>
  <description>Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My answer is always the same.  They need to start exercising better judgement and learn that exercise alone will not solve their body composition problem.  I believe the number one reason for starting an exercise program is weight reduction, even before fitness and health concerns....</description>
  <pubDate>Fri, 02 Apr 2004 15:48:22 GMT</pubDate>
</item>

<item>
  <title>Two Months, Two Actions: First Steps to Success</title>
  <link>http://www.diettips.net/News/article/sid=113.html</link>
  <description>Susan stood on the scale the other day.  She had gained two pounds.

Fred muttered to himself, ?damn smokes cost a ton and are killing me?, as he passed another five dollar bill across the counter.

Mark promised his wife that this would be the year that they took a vacation, the same promise that he?s made every year since they were married...</description>
  <pubDate>Sat, 27 Mar 2004 18:10:24 GMT</pubDate>
</item>

<item>
  <title>10 Things That Helped Me Lose Weight</title>
  <link>http://www.diettips.net/News/article/sid=112.html</link>
  <description>Someone recently asked me what were the most important  things I learned about losing weight during the time I lost  48lbs (22kg). In response I came up with 10 things that I  felt were crucial to my success and could help anyone, no  matter which diet they chose to follow...</description>
  <pubDate>Tue, 24 Feb 2004 09:33:50 GMT</pubDate>
</item>

<item>
  <title>Winter Exercise Tips</title>
  <link>http://www.diettips.net/News/article/sid=111.html</link>
  <description>With the temperatures plummeting this time of year, many of us tend to hibernate inside our homes. But, hibernating is for bears. As humans it?s important to stay active through all four seasons. Yet, a poll of 5,000 people found that 30 percent get no exercise at all during the Winter months...</description>
  <pubDate>Tue, 24 Feb 2004 09:31:14 GMT</pubDate>
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